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201.572.7771

SPIRIT HEALING AND WELLNESS

SPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESS
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    • Jin Shin Jyutsu
    • Stress Management
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  • More
    • Home
    • About Lynn
    • Professional Services
      • Jin Shin Jyutsu
      • Stress Management
      • Vibrational Sound Therapy
      • Holistic Health Coaching
      • Integrated Energy Therapy
      • IET Basic Class
      • Reiki Energy Therapy
      • Neck and Shoulder Massage
      • Become A Practioner
      • Somatic Therapy
      • Coaching Neuroscience
      • Coaching Health
    • Media
      • Video, Radio, Podcasts
    • Testimonials
    • Classes & Events

201.572.7771

SPIRIT HEALING AND WELLNESS

SPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESS
  • Home
  • About Lynn
  • Professional Services
    • Jin Shin Jyutsu
    • Stress Management
    • Vibrational Sound Therapy
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Neck and Shoulder Massage
    • Become A Practioner
    • Somatic Therapy
    • Coaching Neuroscience
    • Coaching Health
  • Media
    • Video, Radio, Podcasts
  • Testimonials
  • Classes & Events

Transform Your Health with Spirit Healing And Wellness

"MASTER YOUR MIND TO MASTER YOUR LIFE SERIES!"

Aligning your conscious and unconscious mind unlocks greater physical, mental, and emotional strength, creativity, and freedom. 


In this transformative class, you’ll learn practical techniques to overcome frustration, fear, and setbacks, empowering you to achieve your dreams with energy, gratitude, and grace.


Explore topics like Neuroplasticity, Brainwave Patterning, EFT, Meditation, Mindfulness, Conscious Breathwork, and more. 


Discover practical tools to rewire limiting patterns, elevate your vibrational frequency, and master your mind for a life filled with inspiration, gratitude, joy, and fulfillment.


Join Holistic Health Practitioner and Transformational Coach, Lynn Pridmore, as she shares life-enhancing, easy-to-implement practices, designed to get you out of your own way and unlock your true potential. 


WEEKLY TOPICS INCLUDE:


* Understanding the Parts of the Mind

* Meditation

* Neuroplasticity (Rewiring the Unconscious Mind)

* Mindfulness

* Changing the Chemistry of Your Body

* Visualization

* Overcoming Patterns and Behaviors

* Breathing Techniques

* Brain Wave Patterning

* Vibrational Frequency

* Emotional Freedom Technique (EFT/Tapping)

* Energy Medicines

* The Archetypes Residing in Your Mind

* Transforming Emotions


Join use weekly, or as your schedule allows!


For additional information, contact Lynn@SpiritHealingAndWellness.com or 201/572.7771


Copyright © 2025 Spirit Healing And Wellness - All Rights Reserved.

  • About Lynn
  • Testimonials
  • Think & Grow Rich Success
  • Living The 4 Agreements
  • Peaceful Practices
  • Master Your Mind
  • Natural Pain Relief Tech.
  • Awaken Your Greatness
  • The Universal Laws
  • Mastering Meditation
  • The Mastery of Self
  • Working w/ Moon Cycles
  • The Chakra Energy Centers
  • Neuroplasticity

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