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201.572.7771

SPIRIT HEALING AND WELLNESS

SPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESS
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  • About Lynn
  • Professional Services
    • Jin Shin Jyutsu
    • Stress Management
    • Vibrational Sound Therapy
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Neck and Shoulder Massage
    • Become A Practioner
    • Somatic Therapy
    • Coaching Neuroscience
    • Coaching Health
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  • More
    • Home
    • About Lynn
    • Professional Services
      • Jin Shin Jyutsu
      • Stress Management
      • Vibrational Sound Therapy
      • Holistic Health Coaching
      • Integrated Energy Therapy
      • IET Basic Class
      • Reiki Energy Therapy
      • Neck and Shoulder Massage
      • Become A Practioner
      • Somatic Therapy
      • Coaching Neuroscience
      • Coaching Health
    • Media
      • Video, Radio, Podcasts
    • Testimonials
    • Classes & Events

201.572.7771

SPIRIT HEALING AND WELLNESS

SPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESSSPIRIT HEALING AND WELLNESS
  • Home
  • About Lynn
  • Professional Services
    • Jin Shin Jyutsu
    • Stress Management
    • Vibrational Sound Therapy
    • Holistic Health Coaching
    • Integrated Energy Therapy
    • IET Basic Class
    • Reiki Energy Therapy
    • Neck and Shoulder Massage
    • Become A Practioner
    • Somatic Therapy
    • Coaching Neuroscience
    • Coaching Health
  • Media
    • Video, Radio, Podcasts
  • Testimonials
  • Classes & Events

NATURAL PAIN RELIEF TECHNIQUES!

Discover natural ways to relieve pain and promote healing in this empowering and relaxing class led by Holistic Health Practitioner and Wellness Educator, Lynn Pridmore.


Each week, Lynn will guide you through a variety of techniques to help you manage and alleviate pain naturally.  


This hands-on comforting series will address:


• Jin Shin Jyutsu – an ancient Japanese art releasing congestion in energy pathways to promote pain relief, harmony, balance and calm.


• Breathwork – focused breathing techniques for pain relief, relaxation and stress management.


• Reflexology – applying pressure to key points on the feet, hands, and ears to encourage whole-body healing.


• Meditation – guided experiences aimed at calming the mind and stimulating the body’s natural healing ability.


• Somatic Therapy– gentle movements designed to release tension and trauma stored in the body.


• Qigong – an ancient Chinese practice combining movement, breath and intention to cultivate vitality, peace and calm.


Join us weekly, or as your schedule allows.


Contact Lynn@SpiritHealingAndWellness.com or 201.572.7771  for additional information.

Welcome to Spirit Healing And Wellness - Your Path to Optimal Health

At Spirit Healing And Wellness, we believe that true health and wellness come from finding balance in all aspects of your life. That's why we offer a range of holistic health services designed to help you achieve optimal physical, mental, and emotional health. Our team of experienced practitioners is dedicated to providing personalized care and support, so you can embark on your journey to wellness with confidence. Explore our website to learn more about our services and schedule your appointment today.

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SCORPIO NEW MOON GUIDED MEDITATION

"DIVE DEEP in the depths of the scorpion sea,

to reclaim your passions, your visions, your dreams.

allow them to surface, to come to the light,

for now is the season to bring them to life."

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  • About Lynn
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  • Think & Grow Rich Success
  • Living The 4 Agreements
  • Peaceful Practices
  • Master Your Mind
  • Natural Pain Relief Tech.
  • Awaken Your Greatness
  • The Universal Laws
  • Mastering Meditation
  • The Mastery of Self
  • Working w/ Moon Cycles
  • The Chakra Energy Centers
  • Neuroplasticity

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