WELLNESS SESSIONS

Jin Shin Jyutsu is a gentle Japanese  ellness therapy widely practiced in hospitals,

rehabilitation centers, pain management clinics, substance use disorder treatment

centers, wellness centers and more.

Through simple hand positions, Jin Shin Jyutsu helps release tension and stress, calm

the body and mind, restore harmony and balance, and support overall well-being. It

promotes relaxation, eases discomfort and boosts the body’s natural healing ability.

Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body to promote healing and balance. Our skilled acupuncturists can help relieve pain, reduce stress, and improve overall health.

Good nutrition is essential for good health. Our nutritionists can help you develop a personalized plan to improve your diet and meet your health goals. Whether you're looking to lose weight, manage a chronic condition, or simply feel better, we can help.

Massage therapy is a relaxing and therapeutic way to relieve stress, ease pain, and improve circulation. Our licensed massage therapists offer a variety of techniques to help you feel your best.

Herbal medicine has been used for thousands of years to treat a variety of ailments. Our herbalists can recommend natural remedies to help you feel better and improve your health.

Meditation is a powerful tool for reducing stress, improving focus, and promoting overall well-being. Our meditation classes are designed to help you develop a regular practice and achieve inner peace.

Naturopathic medicine is a holistic approach to healthcare that focuses on treating the whole person, not just the symptoms. Our naturopathic doctors use natural therapies to support the body's own healing abilities.

The mind and body are connected in powerful ways. Our mind-body medicine practitioners use techniques like meditation, visualization, and mindfulness to promote healing and reduce stress.

Ayurvedic medicine is an ancient Indian practice that emphasizes balance and harmony. Our Ayurvedic practitioners can help you achieve optimal health through personalized diet and lifestyle recommendations.

Craniosacral therapy is a gentle, hands-on approach to healing that involves manipulating the soft tissues of the head and spine. Our skilled therapists can help relieve pain, improve mobility, and reduce stress.

Good nutrition is essential for good health. Our holistic nutritionists can help you develop a personalized plan to improve your diet and meet your health goals. Whether you're looking to lose weight, manage a chronic condition, or simply feel better, we can help.

Sound healing is a powerful practice that uses vibrations to promote healing and relaxation. Our skilled practitioners use instruments like singing bowls, gongs, and chimes to help you achieve a state of deep relaxation and inner peace.